![]() Marathon: Stryds 12-week or 18-week training plans of varying mileage, 18-week mileage plans derived from Hansons, or a 20-week minutes based training program for those crunched for time.Hoping to clock in a great time at your next race? Try using this 8 week intermediate half marathon training plan! With five days a week of running including one challenging day of speedwork, this plan is perfect for helping shave off a little time without being overwhelming.35-50miles per week (18 weeks, Hansons Inspired).30-45miles per week (18 weeks, Hansons Inspired).Half marathon training Intensities (converted to Power).Half Marathon: 12-week plans created by Stryd or 18-week plans inspired by Hansons. ![]()
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